Seventy-five percent of women suffer from headaches, mood swings, bloating, and other period problems, but it doesn’t have to be this way.
“Seventy-five percent of women suffer from headaches, mood swings, bloating, and other period problems that threaten their relationships, work life, and well-being.” It’s a statement that most of us unconsciously accept without a second thought. But it doesn’t have to be this way . . .
It’s true that the symptoms of premenstrual syndrome (PMS), period, like mood swings, irritability, depression, anxiety, fluid retention, bloating, breast tenderness, sugar cravings, headaches, and sleep disturbances, affect 75 percent of women. And in 20 percent of those women, the symptoms are so severe that they need medical treatment. About eight percent have such extreme symptoms that the problem has been given a new name: premenstrual dysphoric disorder (PMDD).
But just because you’re a woman doesn’t mean you have to live with these symptoms. The real fact is that suffering related to menstrual cycles is unnecessary — and not caused by bad luck, but by bad habits, environmental toxins, and stress.
To read the full report copy this link into your web browser: http://www.foodmatters.tv/_webapp_492117/Eliminate_Suffering_From_PMS_In_5_Simple_Steps
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